Drop the Dead Weight

I started a weight loss program last week. Something I have “started” many times before. But there is something different this time. I don’t have any grandiose ideas of losing 50 pounds in two months or anything like that. I have realistic expectations and goals and I am willing to do what it takes to meet them. I don’t feel anxious or feel I have something to prove and I’m prepared for setbacks and I know I can k